The CPTSD Journal by Rachel Camfield
Does it feel like you have been quilting together the pieces of you, your reactions, your relationships, and your life for as long as you can remember?
Living within your own inner safety is brave and such hard, important work. I am celebrating you. I am holding a vision for anyone living with CPTSD that ease finds you. Your body comes to rest in a state of exhalation and relaxation. You can enjoy your gifts and build a beautiful life around you.
The Story
At the beginning of July 2024, I sat down to review part of my healing journey, specifically the last three years. I wanted to actively encapsulate what has worked, so I went to mine for gold through my notebooks.
I know I’m not alone or isolated in the fact that I’m an adult woman who has been navigating the challenges that come along with a diagnosis of CPTSD and profoundly wants to have this rooted, connected relationship with myself and my life.
I decided to take the gold that I found and create this thing called The CPTSD Journal, where I have put all the tools, lessons, prompts, questions, guidance and ah-has in one place. I am no expert. I am simply a fellow traveler with over twenty years of experience working towards freedom in my life and relationships.
Rachel Camfield, writer, artist, and coach, has spent over 20 years on her healing journey.
Product Details
44 pages
Measures 8 x 10 inches
You may also love: Restore! A 30-Day Tune-Up for Your Healing Toolkit from Rachel Camfield Coaching
You can purchase the Restore 30-day challenge mini-course for $15 anytime to be experienced alongside The CPTSD Journal.
As someone who has been walking the CPTSD journey myself and has spent over 20 years on my healing path, I wanted to share my experience of repatterning and rewiring with inspiration, support, and creativity.
This is why Restore: A 30-day tune-up for your healing toolkit mini-course exists and is available as a companion to work alongside The CPTSD Journal for just $15 anytime.
That’s just $0.50 daily for a guided course with videos, connection, and intentional support. I have realized how limited access is to information about CPTSD, and I want to change that. Healing should be possible for everyone willing to dance with their awareness.
My ultimate goal is to see trauma no longer in the driver’s seat and to see incredible individuals reclaim their lives. This is the driving force behind my work and the Restore course.
Does it feel like you have been quilting together the pieces of you, your reactions, your relationships, and your life for as long as you can remember?
Living within your own inner safety is brave and such hard, important work. I am celebrating you. I am holding a vision for anyone living with CPTSD that ease finds you. Your body comes to rest in a state of exhalation and relaxation. You can enjoy your gifts and build a beautiful life around you.
The Story
At the beginning of July 2024, I sat down to review part of my healing journey, specifically the last three years. I wanted to actively encapsulate what has worked, so I went to mine for gold through my notebooks.
I know I’m not alone or isolated in the fact that I’m an adult woman who has been navigating the challenges that come along with a diagnosis of CPTSD and profoundly wants to have this rooted, connected relationship with myself and my life.
I decided to take the gold that I found and create this thing called The CPTSD Journal, where I have put all the tools, lessons, prompts, questions, guidance and ah-has in one place. I am no expert. I am simply a fellow traveler with over twenty years of experience working towards freedom in my life and relationships.
Rachel Camfield, writer, artist, and coach, has spent over 20 years on her healing journey.
Product Details
44 pages
Measures 8 x 10 inches
You may also love: Restore! A 30-Day Tune-Up for Your Healing Toolkit from Rachel Camfield Coaching
You can purchase the Restore 30-day challenge mini-course for $15 anytime to be experienced alongside The CPTSD Journal.
As someone who has been walking the CPTSD journey myself and has spent over 20 years on my healing path, I wanted to share my experience of repatterning and rewiring with inspiration, support, and creativity.
This is why Restore: A 30-day tune-up for your healing toolkit mini-course exists and is available as a companion to work alongside The CPTSD Journal for just $15 anytime.
That’s just $0.50 daily for a guided course with videos, connection, and intentional support. I have realized how limited access is to information about CPTSD, and I want to change that. Healing should be possible for everyone willing to dance with their awareness.
My ultimate goal is to see trauma no longer in the driver’s seat and to see incredible individuals reclaim their lives. This is the driving force behind my work and the Restore course.
Does it feel like you have been quilting together the pieces of you, your reactions, your relationships, and your life for as long as you can remember?
Living within your own inner safety is brave and such hard, important work. I am celebrating you. I am holding a vision for anyone living with CPTSD that ease finds you. Your body comes to rest in a state of exhalation and relaxation. You can enjoy your gifts and build a beautiful life around you.
The Story
At the beginning of July 2024, I sat down to review part of my healing journey, specifically the last three years. I wanted to actively encapsulate what has worked, so I went to mine for gold through my notebooks.
I know I’m not alone or isolated in the fact that I’m an adult woman who has been navigating the challenges that come along with a diagnosis of CPTSD and profoundly wants to have this rooted, connected relationship with myself and my life.
I decided to take the gold that I found and create this thing called The CPTSD Journal, where I have put all the tools, lessons, prompts, questions, guidance and ah-has in one place. I am no expert. I am simply a fellow traveler with over twenty years of experience working towards freedom in my life and relationships.
Rachel Camfield, writer, artist, and coach, has spent over 20 years on her healing journey.
Product Details
44 pages
Measures 8 x 10 inches
You may also love: Restore! A 30-Day Tune-Up for Your Healing Toolkit from Rachel Camfield Coaching
You can purchase the Restore 30-day challenge mini-course for $15 anytime to be experienced alongside The CPTSD Journal.
As someone who has been walking the CPTSD journey myself and has spent over 20 years on my healing path, I wanted to share my experience of repatterning and rewiring with inspiration, support, and creativity.
This is why Restore: A 30-day tune-up for your healing toolkit mini-course exists and is available as a companion to work alongside The CPTSD Journal for just $15 anytime.
That’s just $0.50 daily for a guided course with videos, connection, and intentional support. I have realized how limited access is to information about CPTSD, and I want to change that. Healing should be possible for everyone willing to dance with their awareness.
My ultimate goal is to see trauma no longer in the driver’s seat and to see incredible individuals reclaim their lives. This is the driving force behind my work and the Restore course.
This journal and the add-on mini-course do not replace therapy, medical professionals, or therapeutic support. Before working through this journal, please consult your doctor, therapist, or medical care team. I am not a medical professional and am not giving any medical advice. I am a fellow CPTSD traveler with over 20 years of working towards freedom in my life and relationships.